11 videos. One life changing course. 

Think of The Catalyst as a "Wellness for Dummies" course. 

 

The internet is intimidating.

It's filled with tips and tricks to save and screenshot in your phone. It's time you got it all in one place.

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In The Catalyst, it's laid out simply and easily for you to absorb in your own time; without overwhelm or confusion. 11 videos. Explaining everything you need to know to start your new chapter of life.

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 The most frequent question I have received as a Holistic Educator is,"Where do I start?"

True wellness starts at the basics.

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A real understanding of Sunlight, Sleep, Meditation, Supplements, Hydration, Cleansing, Spirituality and more.

 

This is your start. May it serve you well.