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11 videos. One life changing course.

Think of The Catalyst as a "Wellness for Dummies" course.
The internet is intimidating.
It's filled with tips and tricks to save and screenshot in your phone. It's time you got it all in one place.
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In The Catalyst, it's laid out simply and easily for you to absorb in your own time; without overwhelm or confusion. 11 videos. Explaining everything you need to know to start your new chapter of life.
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The most frequent question I have received as a Holistic Educator is,"Where do I start?"
True wellness starts at the basics.
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A real understanding of Sunlight, Sleep, Meditation, Supplements, Hydration, Cleansing, Spirituality and more.
This is your start. May it serve you well.


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