The Easiest Way to Begin Your Wellness Journey

Tired of the overwhelm?

with the catalyst, you will finally understand

Learn the fundamentals of wellness in a simple, straightforward way – no BS, no confusion. Just the basics you need to live a healthier, happier life.

I need this!

Who is this course for?

  • This course is for you if...

    • You still drink tap water
    • You wear sunscreen and are afraid of the sun
    • You cook with canola oil, vegetable oil, corn oil, butter "spreads", or plant based "butter".
    • Your confused about what foods to eat for optimum health
    • You fall asleep with your TV on / Scroll on your phone before bed
    • You think Cholesterol & saturated fat is bad for you
    • Your searching for the healthiest water to drink and which home filter is the best

  • Or maybe...

    • You would like to learn the basics of meditation
    • You would like to move your body more and feel more motivated to do so
    • Your searching for spiritual meaning and ways to honour spirit / ancestors
    • You would like to learn basic breath work techniques for anxiety, depression, energy, sleep and spiritual elevation
    • You're tired of buying supplements that don't work and your ready to purchase good ones
    • You wan to learn how to detox and cleanse your body the SAFE & EFFECTIVE way
Ok, This is me. Let's do it!